Why consider meditation?
Through meditation you develop awareness of what you are and that could never be brought about by the thinking mind. The mind is always mixed up in itself, running in circles. Awareness comes from the heart. What we need today is to be conscious of the divinity within.
What is Meditation?
Find out about different meditation practices and how you can make it a part of your daily life.
There are hundreds of benefits from meditation.
What People Say
Find out what people say about their experiences with meditation
We have many resources that will help you with meditation.
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